Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Barltes
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 29, 2018
Time: 33:07
Distance: 10.11 Miles
Laps: 3.0
Calories: 419
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 187 Avg / 309 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

3.37 mi in 10:59
3.37 mi in 10:46
3.37 mi in 11:22