Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, January 29, 2018
Time: 22:06
Distance: 7.87 Miles
Completed:
Calories: 441
Speed (MPH): 21.4 Avg / 34.0 Max
Power (Watts): 307 Avg / 596 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 173 Avg / 189 Max

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