Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Niku Schreiner
Team: West Coast Fitness (Portland, OR)
Date: Monday, January 29, 2018
Time: 31:05
Distance: 8.10 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.6 Avg / 26.1 Max
Power (Watts): 151 Avg / 384 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

7.22 mi in 27:03
0.88 mi in 4:02

Personal Best

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