Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Lee
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 29, 2018
Time: 30:19
Distance: 6.56 Miles
Laps: 6.6
Calories: 226
Speed (MPH): 13.0 Avg / 15.9 Max
Power (Watts): 101 Avg / 154 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 71 Avg / 143 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:29
0.56 mi in 2:37