Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Baroni
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 29, 2018
Time: 32:48
Distance: 9.26 Miles
Laps: 2.8
Calories: 355
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 156 Avg / 218 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

3.37 mi in 11:39
3.37 mi in 12:06
2.52 mi in 9:03

Goal

30 Minutes