Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 29, 2018
Time: 11:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 107 Avg / 157 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 76 Avg / 122 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:50
1.00 mi in 3:47