City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fabia Nunes
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, January 29, 2018
Time: 30:04
Distance: 5.14 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 10.3 Avg / 23.3 Max
Power (Watts): 156 Avg / 399 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

4.53 mi in 26:43
0.61 mi in 3:21

Goal

5 Miles