Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Garlington
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, January 29, 2018
Time: 14:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 133 Avg / 203 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 29 Avg / 116 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:26

Goal

15 Minutes