Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 29, 2018
Time: 47:39
Distance: 11.00 Miles
Laps: 11.0
Calories: 316
Speed (MPH): 13.9 Avg / 15.7 Max
Power (Watts): 87 Avg / 123 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 39 Avg / 112 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:17