Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Scalfani
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, January 29, 2018
Time: 16:12
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 129 Avg / 359 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 124 Avg / 143 Max

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