Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Victor
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Monday, January 29, 2018
Time: 27:33
Distance: 8.03 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 17.5 Avg / 30.4 Max
Power (Watts): 215 Avg / 515 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 162 Avg / 209 Max

Laps

6.98 mi in 21:54
1.05 mi in 5:39

Personal Best

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