Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Brady
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, January 29, 2018
Time: 54:47
Distance: 14.08 Miles
Laps: 2.3
Calories: 601
Speed (MPH): 15.4 Avg / 29.9 Max
Power (Watts): 159 Avg / 305 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

6.01 mi in 21:40
6.01 mi in 22:23
2.06 mi in 10:44

Goal

600 Calories