Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Mandella
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 29, 2018
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.5 Avg / 23.8 Max
Power (Watts): 112 Avg / 267 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 160 Avg / 176 Max

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