Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Tuesday, January 30, 2018
Time: 1:00:10
Distance: 13.26 Miles
Laps: 3.0
Calories: 370
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 78 Avg / 227 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 131 Avg / 196 Max

Laps

4.42 mi in 20:13
4.42 mi in 19:40
4.42 mi in 20:17