Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Appel
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Monday, January 29, 2018
Time: 23:45
Distance: 6.00 Miles
Laps: 4.0
Calories: 192
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 111 Avg / 344 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 119 Avg / 167 Max

Laps

1.50 mi in 6:03
1.50 mi in 5:45
1.50 mi in 5:56
1.50 mi in 6:01