Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don V
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 29, 2018
Time: 29:50
Distance: 8.02 Miles
Laps: 2.0
Calories: 312
Speed (MPH): 16.1 Avg / 30.0 Max
Power (Watts): 150 Avg / 510 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

4.01 mi in 14:40
4.01 mi in 15:10

Goal

2 Completed Laps