Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Hall
Team: William Flather (Middleburg, PA)
Date: Monday, January 29, 2018
Time: 28:32
Distance: 8.01 Miles
Laps: 3.4
Calories: 305
Speed (MPH): 16.8 Avg / 28.0 Max
Power (Watts): 154 Avg / 481 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

2.36 mi in 7:45
2.36 mi in 9:10
2.36 mi in 8:25
0.93 mi in 3:12

Goal

8 Miles