Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Grice
Team: University of Rochester (Rochester, NY)
Date: Monday, January 29, 2018
Time: 29:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 436
Speed (MPH): 20.1 Avg / 26.3 Max
Power (Watts): 218 Avg / 434 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

1.00 mi in 2:46
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 3:24
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:57

Goal

30 Minutes