Rider: | Christopher Lanz |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Monday, January 29, 2018 |
Time: | 32:14 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 324 |
Speed (MPH): | 14.2 Avg / 28.5 Max |
Power (Watts): | 144 Avg / 449 Max |
Cadence (RPM): | 62 Avg / 89 Max |
Heartrate (BPM): | 148 Avg / 175 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.