Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chuck blish
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 29, 2018
Time: 14:45
Distance: 3.32 Miles
Laps: 3.3
Calories: 130
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 124 Avg / 188 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:11
0.32 mi in 2:24