Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 30, 2018
Time: 32:49
Distance: 11.00 Miles
Laps: 11.0
Calories: 470
Speed (MPH): 20.1 Avg / 23.2 Max
Power (Watts): 214 Avg / 306 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 3:14
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 3:13
1.00 mi in 2:54
1.00 mi in 2:54

Goal

5 Miles