Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: Randy Neal (Oklahoma City, OK)
Date: Tuesday, January 30, 2018
Time: 15:46
Distance: 3.90 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 146 Avg / 295 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 116 Avg / 185 Max

Laps

3.37 mi in 10:58
0.53 mi in 4:48

Goal

1 Completed Lap