Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: william scott
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 30, 2018
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.9 Avg / 23.8 Max
Power (Watts): 111 Avg / 318 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 156 Avg / 160 Max

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