Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 30, 2018
Time: 1:30:04
Distance: 23.21 Miles
Laps: 5.3
Calories: 949
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 151 Avg / 238 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 71 Avg / 124 Max

Laps

4.42 mi in 17:28
4.42 mi in 17:21
4.42 mi in 17:13
4.42 mi in 16:59
4.42 mi in 16:54
1.11 mi in 4:09