| Rider: | Rick Smedley |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Tuesday, January 30, 2018 |
| Time: | 3:09 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 41 |
| Speed (MPH): | 18.7 Avg / 20.9 Max |
| Power (Watts): | 194 Avg / 250 Max |
| Cadence (RPM): | 94 Avg / 104 Max |
| Heartrate (BPM): | 151 Avg / 168 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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