Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Tuesday, January 30, 2018
Time: 17:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 17.3 Avg / 21.3 Max
Power (Watts): 148 Avg / 245 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:30