Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Matt Johnson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 30, 2018
Time: 30:26
Distance: 4.01 Miles
Laps: 1.7
Calories: 114
Speed (MPH): 7.9 Avg / 13.4 Max
Power (Watts): 39 Avg / 143 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

2.36 mi in 18:18
1.65 mi in 12:08