Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Clay
Team: YMCA - Danville (Danville, VA)
Date: Tuesday, January 30, 2018
Time: 1:01:15
Distance: 19.00 Miles
Laps: 19.0
Calories: 752
Speed (MPH): 18.6 Avg / 26.6 Max
Power (Watts): 180 Avg / 451 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:31
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 2:36
1.00 mi in 3:47
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:35
1.00 mi in 2:32
1.00 mi in 3:50
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:04
1.00 mi in 3:18
1.00 mi in 2:43

Personal Best

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