Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, January 30, 2018
Time: 17:21
Distance: 5.29 Miles
Laps: 5.3
Calories: 205
Speed (MPH): 18.3 Avg / 22.5 Max
Power (Watts): 173 Avg / 323 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 93 Avg / 126 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:32
0.29 mi in 1:17