Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kelly Marrow
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, January 30, 2018
Time: 30:30
Distance: 7.00 Miles
Laps: 1.6
Calories: 206
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 89 Avg / 175 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

4.42 mi in 18:53
2.58 mi in 11:37