Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Slatcoff
Team: YMCA - Franklin and Grove City - Grove City (Grove City, PA)
Date: Tuesday, January 30, 2018
Time: 30:17
Distance: 7.51 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 14.9 Avg / 25.0 Max
Power (Watts): 145 Avg / 313 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

6.98 mi in 27:05
0.53 mi in 3:12