Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Swope
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, January 30, 2018
Time: 20:25
Distance: 5.38 Miles
Completed: 75%
Calories: 225
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 160 Avg / 364 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 147 Avg / 170 Max

Goal

5 Minutes

Ghost

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