Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elizabeth Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Tuesday, January 30, 2018
Time: 30:03
Distance: 7.32 Miles
Laps: 4.9
Calories: 224
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 101 Avg / 214 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 94 Avg / 158 Max

Laps

1.50 mi in 6:13
1.50 mi in 5:37
1.50 mi in 6:18
1.50 mi in 5:22
1.32 mi in 6:33

Goal

30 Minutes