Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kent Berry
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 30, 2018
Time: 20:35
Distance: 6.59 Miles
Laps: 1.6
Calories: 330
Speed (MPH): 19.2 Avg / 25.5 Max
Power (Watts): 243 Avg / 503 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

4.01 mi in 12:04
2.58 mi in 8:31

Goal

20 Minutes