Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ameer Davis
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, January 30, 2018
Time: 29:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 16.0 Avg / 18.4 Max
Power (Watts): 122 Avg / 206 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 76 Avg / 180 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:24

Goal

30 Minutes