Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Gayle
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, January 31, 2018
Time: 29:52
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 14.5 Avg / 28.1 Max
Power (Watts): 139 Avg / 295 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 132 Avg / 150 Max

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