Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J. Frank
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Wednesday, January 31, 2018
Time: 23:03
Distance: 7.26 Miles
Laps: 1.0
Calories: 358
Speed (MPH): 18.9 Avg / 31.8 Max
Power (Watts): 234 Avg / 605 Max
Cadence (RPM): 57 Avg / 131 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

6.98 mi in 20:50
0.28 mi in 2:13