Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Blandford
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 31, 2018
Time: 30:09
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 11.9 Avg / 21.9 Max
Power (Watts): 96 Avg / 271 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

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