Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Wednesday, January 31, 2018
Time: 15:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 163
Speed (MPH): 17.2 Avg / 20.9 Max
Power (Watts): 149 Avg / 251 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:19
1.50 mi in 5:07