Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 31, 2018
Time: 55:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 488
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 122 Avg / 254 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 8 Avg / 93 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:58
1.00 mi in 3:28
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:15

Goal

15 Miles