Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Spitter
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, January 31, 2018
Time: 20:10
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.9 Avg / 25.4 Max
Power (Watts): 154 Avg / 325 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 139 Avg / 153 Max

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