Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Oakes
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, January 31, 2018
Time: 43:08
Distance: 10.03 Miles
Laps: 1.4
Calories: 363
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 116 Avg / 271 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

6.98 mi in 30:00
3.05 mi in 13:08

Goal

40 Minutes