Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Pallow
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 31, 2018
Time: 27:08
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 141 Avg / 509 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 120 Avg / 131 Max

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