| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, January 31, 2018 |
| Time: | 29:48 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 9.5 Avg / 23.2 Max |
| Power (Watts): | 102 Avg / 337 Max |
| Cadence (RPM): | 60 Avg / 81 Max |
| Heartrate (BPM): | 110 Avg / 125 Max |
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