Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RICHY SCHWALM
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, January 31, 2018
Time: 49:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 9.6 Avg / 12.2 Max
Power (Watts): 47 Avg / 88 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 15 Avg / 108 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:56
1.00 mi in 5:58
1.00 mi in 5:43
1.00 mi in 5:47
1.00 mi in 6:34
1.00 mi in 6:53
1.00 mi in 7:01