Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Harlan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 31, 2018
Time: 35:21
Distance: 8.19 Miles
Laps: 1.2
Calories: 314
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 124 Avg / 255 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 104 Avg / 139 Max

Laps

6.98 mi in 28:30
1.21 mi in 6:51