Rider: | Mark Mullvain |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Wednesday, January 31, 2018 |
Time: | 22:50 |
Distance: | 4.97 Miles |
Laps: | 1.1 |
Calories: | 278 |
Speed (MPH): | 13.1 Avg / 31.4 Max |
Power (Watts): | 178 Avg / 559 Max |
Cadence (RPM): | 66 Avg / 90 Max |
Heartrate (BPM): | 154 Avg / 173 Max |