Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Wednesday, January 31, 2018
Time: 32:01
Distance: 7.05 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 95 Avg / 234 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

6.33 mi in 27:38
0.72 mi in 4:23

Goal

25 Calories