Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, January 31, 2018
Time: 31:01
Distance: 7.50 Miles
Laps: 5.0
Calories: 226
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 98 Avg / 289 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 85 Avg / 142 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:52
1.50 mi in 6:27
1.50 mi in 6:32
1.50 mi in 6:18