Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 31, 2018
Time: 12:39
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 144 Avg / 331 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

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